Gymnastics Classes to suit every level

Age 4 to 7 to Years

55 minute class of Gymnastics skills in a fun, varied and progressive environment.  Sessions  include  Gymnastics Shapes, Foundation skills - jumps, rolls, balances,  Co-ordination, Body Control, Circuits and Games.

Class Times:  Tuesdays and Thursdays 4pm

Age 9 to 12 years.  

55  minute  class  of gymnastics and acrobatics skills . Sessions include warm up, intermediate skills - walkovers, cartwheels, handstands, jumps, flips, tumbling, strength and conditioning.

Class Times:  Tuesdays and Thursdays 5pm

In your private coaching sessions,  you will work one to one with a Coach who will provide you in-depth skill breakdown, video and photography feedback and a conditioning/exercise program to assist you in attaining your goals.   Suitable for all levels, private lessons are available for members, non members, visitors, children, teens and adults. Small group sessions are also available. 

Class Times:  Daytimes and Evenings. Contact us to book.

Join us in our Private Studio for bespoke training sessions to meet your specific needs. 

1-2-1,  couples,  small  groups,  children's  and  family  sessions  available.

Our trainers have over 20 years experience working with Professionals, Athletes, Couples & Children  across  UK,  Europe  and  US.

After  your  FREE  consultation  to  discuss  your  goals,  we  create  a  training  program  specifically  for  you ensuring  you  reach  your  maximum  potential.

• Yoga,  Mobility,  Body  Balance,  Weight  Management
• HiiTs,  Circuits,  Strength  &  Conditioning
• Sports  Specific
• SAQ  (Speed  Agility  Quickness)
• Guided  Hikes,  Trail  Running,  Woodland  Walks
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Class Times: Daytime, Evening & Weekend sessions available. Contact us to book.